Testimonials

Ah Bootcamp!!!!

I was talked into starting Bootcamp by a workmate and friend and I had no idea what to expect. Bootcamp pushes you but everything is achievable, everyone is different and you are only competing against yourself. I am really enjoying the total body workout which I felt I was lacking with just walking and running on my own, you need to mix it up to make things interesting. Its great to do things in a group, encourage each other, and we definitely have a few laughs. Underneath it all I don’t really think Ryan is that mean although pushing cars is pretty tough!

Pip Eliment

Camp Sergeant

Ryan our boot camp sergeant covers strength and cardio depending on your ability. Each week is different and that what makes it fun as you just don’t know what is coming next. He covers all parts of the body from head to toe, and takes on board any request you might have.

Yes some things are difficult but it’s your challenge no one else’s. Challenging your body and your mind can be a rewarding thing. It’s on a Wednesday when you know you have done well the day before because you can feel your body has worked.

If you are looking for something different than just going to the gym. Like having good fun working in a group, lots of laughs and encouragement? Come and become part of the boot camp gang. No one fails.

Ruth Gundry